The Secret to Supporting Your Loved One’s Independence: ADLs & IADLs Explained

Are you afraid that your loved one is losing their independence? It’s a real concern, but you’re not alone. The good news? There’s an easy fix! Understanding Activities of Daily Living (ADLs) and Instrumental Activities of Daily Living (IADLs) can help you make informed decisions that save time, money, and most importantly—ensure your loved one’s safety.

What are ADLs? Why They’re Crucial to Your Loved One’s Health

ADLs are basic self-care tasks that are essential for day-to-day life. These tasks are indicators of functional independence, and knowing how your loved one is doing with these activities is a game-changer. Here's what they include:

• Eating – Can they feed themselves?

• Dressing – Do they need help choosing or putting on clothes?

• Bathing – Are they able to maintain personal hygiene independently?

• Toileting – Are they able to manage bathroom routines on their own?

• Continence – Can they control their bladder and bowels?

• Ambulating – Are they able to move from place to place safely?

If your loved one is struggling with any of these, don't wait. Early intervention can prolong their independence and keep them safe.

What Are IADLs? Essential for True Independence

IADLs are more complex activities that go beyond basic self-care but are critical for truly independent living. These tasks require both cognitive and physical ability, and when they become too difficult, it can mean it's time to explore more supportive care options.

Here’s what they include:

• Cooking – Are they able to prepare meals?

• Managing medications – Do they take their medication on time?

• Shopping – Can they handle personal and grocery shopping?

• Communicating – Are they able to use the phone or computer?

• Managing money – Can they stick to a budget and pay bills on time?

• Housekeeping – Are they able to maintain a clean and safe home environment?

• Transportation – Can they drive or arrange transportation?

• Laundering – Are they able to do their own laundry?

Why ADLs & IADLs Matter: Don’t Let Small Issues Turn into Big Problems

Did you know unmet ADL needs are linked to serious health risks like falls, malnutrition, and even early mortality? As your loved one ages, declining ability to handle ADLs and IADLs can affect their quality of life and add to your stress. But here’s the secret: recognizing these signs early can stop potential issues in their tracks, leading to a better, more independent life.

Take the Amorycare Needs Assessment

Proven Ways to Get the Support They Need—NOW!

Here’s the best part: there are many guaranteed solutions to help your loved one manage their ADLs and IADLs. Whether it's through home health care, physical therapy, or occupational therapy, you can take action today to improve their well-being.

Need help finding the right care? Start with a free, no-obligation consultation to learn about the best care options available for your loved one’s needs. Stop worrying and start making the best choices for their health and independence today.

ADLs and IADLs are more than just checklists—they’re a roadmap to a safer, more comfortable life for your loved one. Recognizing where help is needed can win back their independence and give you the peace of mind you deserve. Don’t wait for the problems to escalate. Act today and ensure they continue to thrive independently.